Beltsville, MD (PRWEB) February 13, 2012

Each New Year many Americans determine that this is the year, the year that they’re going to lose weight and finally meet their dress-size goals. While everyone knows healthy eating and exercise is the formula that takes them where they want to be, Vidazorb® chewable probiotics have come up with a few tips that will make losing the weight a little easier.

1. Deal with food cravings. When a craving comes on, try to distract yourself—take a walk, write a couple of emails, make a phone call. After 20 minutes, reevaluate the situation. You may find that the craving has subsided.

2. Snack healthy. Sometimes the craving won’t go away, so in those situations, seek out a healthy snack. Some of our favorite choices are air-popped popcorn, pistachios or Kamut® wheat puff cakes.

3. Be a heavy drinker. Water is essential for keeping the body hydrated and we’re actually more likely to retain “water weight” by not drinking enough of it rather than by having too much. The needs of each person will be different, but the general recommended daily amount is 64oz.

4. Less salt. Salt might be a big contributor to why the numbers on the scale aren’t going down. The average American consumes twice the amount the human body should have, leading to weight gain, bloating and the inability to lose stubborn pounds.

5. More fiber. Fiber actually makes calories disappear. Since your body doesn’t digest it, fiber adds satisfying bulk to food. Also, it takes longer to work its way out of your system, meaning less hunger. Whole-wheat pasta or Kellogg’s All-Bran are great for fiber.

6. Chew your probiotics. We’ve all been hearing about probiotics for overall health, this includes assisting with weight loss. An important part in losing weight is to ensure your digestive system is working properly. Although be careful, because popular methods of getting probiotics, such as eating yogurt, don’t always offer enough CFUs or can load on the calories, so try a supplement such as Vidazorb® chewable probiotics.

7. Exercise: A little goes a long way. We recommend that you workout at least three times a week, but with busy schedules, it’s easy to miss a session. Try to plan out your week in advance, if you realize you won’t have time for three days, try breaking it down into shorter sessions. Even if you only get in 20 minutes, that’s better than nothing.

8. Slow it down. Sometimes we mistake our fork for a shovel. Remember to eat slowly—this will allow your stomach time to let your brain know that you’re full. This will help decrease overeating. Try to put your fork down between bites, this should help buy some time.

9. Get support. Obviously working with a nutritionist is a great way to stay on track, although if that isn’t an option, seek out the support of an online group, such as SparkPeople. It’s a great way to keep yourself accountable.

10. Remember that diets are temporary. Losing weight isn’t about being on a diet, it’s about a lifestyle change. Instead of saying you’re on a diet, just say you’re changing up your lifestyle—it will keep you in the right mindset.

11. Rest Up. Recent studies show that making sure you have plenty of sleep will play a big part in managing body weight, adding to the term “beauty rest”. Be sure to get at least seven hours a night.

12. Cut out soda – This includes diet soda, too. It’s estimated that drinking 12 ounces of soda a day may add up to 15 pounds to your waist line every year. Try to replace it with water, if you can, and avoid drinking sugary beverages of any kind – even fake sugar.

About Vidazorb®

Vidazorb® represents the development of superior shelf-stable, chewable probiotic formulations to provide essential support for core health needs. Research and development, together with a commitment to quality and efficacy, defines Vidazorb® as a brand of integrity and excellence. For more information, visit http://www.Vidazorb.com. For engaging, kid-friendly probiotic information, visit http://www.Zorbee.com. To learn more about the importance of, and science supporting, probiotics, visit http://www.YouAreWhatYouAbsorb.com. Vidazorb® can be purchased online at vidazorb.com and drugstore.com.

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Well, for a start, there is Mangodrin SF. This particular fat burner contains the patented ingredient Irvingla Gabonesis seed. This rare seed, which originates with African Mangos, is already well known among Cameroon tribes and, increasingly, many slimming.com shoppers for its efficiency in helping to burn fat and suppress appetite.

Then there’s Bonita Fat Burner. This contains the powerful Acai extract and completely natural herbal ingredients, and is particularly renowned among fat burners for helping people to boost their metabolism and thus lose weight faster than via only dieting. HGH Advanced, meanwhile, is a supplement which can boost your metabolism and help to increase your muscle tone.

A lot more information on each of these fat burners is available through the slimming.com website, where people shopping for fat burners should find plenty else to delight them. This includes the pledge that all fat burners stocked by slimming.com are 100% authentic, not cheap clones.

Robyn, Irvina, and Michelle

Newport Beach, CA (PRWEB) February 19, 2012

Michelle Smith, program director at The Victorian treatment center for eating disorders recently was included on a panel hosted by the television show Public Affairs – Joy in Our Town which airs on the Trinity Broadcasting Network.

The purpose of the episode was to raise awareness about anorexia and bulimia which is affecting women and men in increasing numbers. The shows host asked a variety of questions about eating disorders and the treatment of eating disorders.

Michelle provided expert answers to the questions she fielded eating disorders’ causes, symptoms, and ill-effects of eating disorders.

“Eating disorders have the highest mortality rate of any psychiatric illness out there,” said Michelle Smith at a pivotal moment in the show.

Michelle was one of three experts on eating disorders. One of the other panel members was Irvina Kanarek, who is the author of the premier eating disorder blog on the world wide web, and is also the founder of Rewrite Beautiful (http://www.RewriteBeautiful.com). Rewrite Beautiful is a philanthropic organization that specializes in educating young women about positive ways to strive for and evaluate true inner beauty so that the young women appreciate more meaningful attributes than surface beauty. Irvina talked extensively about educating young people through enjoyable workshops and street art.

The third eating disorder expert came in the form of an eating disorder survivor, Robyn B. Robyn discussed in detail her descent into disordered eating and also her recovery.

More about The Victorian

The Victorian is part of the Sober Living by the Sea network of treatment centers in Newport Beach which has been a premier provider of treatment for alcoholism, drug addiction, and eating disorders for more than 25 years.

Sober Living by the Sea is a member of CRC Health Group, the most comprehensive network of specialized behavioral healthcare services in the nation. CRC is committed to making its services widely and easily available while maintaining a passion for delivering advanced treatment. Since 1995, CRC has been helping individuals and families reclaim and enrich their lives.

Please call 888-268-9182 or visit the The Victorian Program website (http://www.EatingDisorderTreatment.com for more information)

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

New Total Gym Trampoline Squat Stand

West Chester, PA (PRWEB) February 13, 2012

Winter sports enthusiasts chomp at the bit for the cooler months to arrive so they can get outside and enjoy doing the snow-related activities they love. But are their bodies prepared? Given the record warm conditions across the country, snow seekers have some extra time to condition their bodies to swoosh down the slopes with control, strength, confidence and less risk of injury. A natural and effective way to have a more exhilarating and injury-free experience is with bodyweight rebounding on the new Total Gym® Trampoline Squat Stand.

Rebounding strengthens the musculoskeletal system by providing an increased gravitational load without the impact on the joints that running, jogging or aerobics usually generates, according to the American Council on Exercise website. Now, individuals can jump around and feel like a kid again with Total Gym rebounding to minimize risk of winter sports-related muscle fatigue, soreness or worse, a sprain, strain, fracture or dislocation. The American Academy of Orthopaedic Surgeons (AAOS) reports that a majority of these injuries can easily be prevented if participants prepare for their sport by staying in good physical condition.

The Trampoline Squat Stand attaches to the base of the Total Gym XLS® and offers low impact, joint-friendly trampoline rebounding to increase stamina and strengthen muscles and bones. An individual can use the trampoline to replicate jumping moguls and to strengthen the ankles and joints around the knee, while burning calories and improving coordination, balance and spatial awareness. Studies show approximately 20 percent more calories are burned when rebounding on a trampoline than jogging at 5 mph.

Combining rebounding on the Trampoline Squat Stand with the benefits of bodyweight resistance training on the Total Gym XLS delivers the safest, most effective way to condition the body. The result is an incredible functional exercise tool for every age and fitness level.

“Rebounding is a unique exercise in that an individual may achieve a weightless state at the top of each jump then land with twice the force of gravity on each bounce,” said Rob Glick, international fitness presenter and Total Gym GRAVITY Master Trainer. “This twice-gravity bounce positively affects every muscle and cell of the body.”

One of the primary functions of the lower body and core muscles is to decelerate the body as it makes impact with the ground, adds Glick.

“When using the Total Gym Trampoline Stand, it is important to control the impact into the trampoline so that rather than bouncing off of the trampoline, one demonstrates greater control when coming in contact with it. This in fact trains the lower body to decelerate properly for winter sports training.”

In addition to shaping up before hitting the slopes, the AAOS recommends the following to help prevent injury during winter activities:

    Never participate alone in a winter sport.
    Warm up thoroughly before playing or participating. Cold muscles, tendons, and ligaments are vulnerable to injury.
    Wear appropriate protective gear, including goggles, helmets, gloves and padding.
    Check that equipment is working properly prior to use.
    Wear several layers of light, loose and water- and wind-resistant clothing for warmth and protection. Layering allows you to accommodate the body’s constantly changing temperature. Wear proper footwear that provides warmth and dryness, as well as ample ankle support.
    Drink plenty of water before, during, and after activities.
    Avoid participating in sports when in pain or exhausted.

Enthusiasts can now hit the slopes with a stronger, leaner and more agile body – and maybe get a few extra runs in – with rebounding on Total Gym.

Source: U.S. Consumer Product Safety Commission.

About Total Gym® Direct

The Total Gym® is the ultimate workout machine utilizing an individual’s own bodyweight as resistance to perform more than 80 total-body functional exercises. Total Gym uniquely incorporates the use of multiple muscle groups together in all planes of movement, the most efficient way to exercise and see results. Total Gym, rooted in the physical therapy market since 1986, entered the consumer “home fitness” market in 1996 with the airing of its first television infomercial featuring long-time user Chuck Norris and co-host Christie Brinkley. The Total Gym infomercial is one of the industry’s longest-running and most successful; broadcast to 85 countries and credited with sales of over four million units worldwide. For more information visit http://www.TotalGymDirect.com or call (877) TOTAL – GYM.

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©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Some models of this exercise equipment may vary the stride length, resistance and incline over course of workout as per preset program. Some trainers may be driven in both directions reverse and forward. Many models have handles which user can hold while pushing, walking and pulling them. Cross trainer provides a workout which builds flexibility. In exertion of heart and leg muscles cross trainer and treadmill are comparable. Varying stride length on cross trainer may recruit large variety muscle group.

The elliptical trainer works on quadriceps, hamstrings, upper back, lower back, triceps, biceps and light workout area. This exercise equipment gives workout which is similar to jogging but it is given without wear and tear. You can burn extra calories depending on intensity than on the treadmill. Cross trainers build and strengthen your lower legs. On cross trainers you may move at comfortable speed allowing occasional intensity burst. Cross trainer is safe as speed is determined by our own movement. With cross trainers at home you may hop on machine for quick workout whenever it is suitable for you and so you may exercise more regularly. With cross trainer you get whole body workout, true cross training.

DietDoc – HCG Diet Doctors

New York, NY (PRWEB) February 13, 2012

Diet Doc HCG Diet and Weight Loss conducted a survey of the larger doctor-supervised HCG diet clinics across the country and once again, Diet Doc HCG Diet & Weight Loss beat out as the services, support products and clinic care is by far lower in price than any other HCG Diet in the USA!

Diet Doc HCG Diet & Weight Loss is a modern-day version of the 1950 Dr. Simeon’s HCG Diet protocol. Diet Doc diet doctors found that it is not necessary to eat so few calories, and it’s actually unsafe. Diet Doc offers all weight loss doctor, nurse and weight loss coach services included in the initial fee. Diet Diet boosts an all-inclusive program that is capable of shaving off 25-30 pounds per month.

Other doctors are trying to offer the (unsafe, 500 calories per day) Dr. Simeon’s HCG Diet without success reports Julie Wright, president of Diet Doc. This is because these doctors would require much more additional weight loss training than their schedules will allow. To be a successful weight loss doctor, it’s important that not only does the doctor receive this training, but ongoing training and learning is achieved by top notch weight loss doctors. This is where Diet Doc plays a pivotal role explains Wright.

Diet Doc considers each person’s medical condition, daily food intake, age, lifestyle, gender, which all play an important part in weight loss.

Diet Doc does not support a 500 calorie per day diet as all other doctors are offering. Diet Doc has had patients of other doctors using the 500 calorie per day diet come to them with hair loss, muscle loss (which leads to saggy skin), as well as experience extreme hunger and fatigue reports Wright.

Diet Doc HCG diet created a unique master diet plan which incorporated 4 other diet programs rolled into one (such as the Paleo Diet, Ketone Diet, Mediterranean Diet and Atkins Diet) that then personalizes the diet for every person to achieve an average of 1 pound of weight loss per day reports Wright.

There are many fad diets, which have no clinical backing from the medical community, these include; raspberry ketone diet, Snooki diet, metformin weight loss, diet pills, the list is endless. None of these types of diets are doctor supervised and none listed have medical research to support their weight loss claims.

Diet Doc offers one month of prescription medication, one month of weight loss shakes, 1 pound ground flaxseed (for constipation), weight loss scale, measure tape, one month of weight loss cooking/salad dressing oil that is clinically proven to help dieters start burning fat within 30 minutes of consuming, along with the Diet Doc workbook outlining the modern-day version of the Diet Doc HCG diet and a cookbook, plus unlimited nurse, doctor and weight loss consultant support 6 days per week priced at under $ 275 reports Wright (does not include the one-time doctor/nurse fee).

*These weight reduction treatments include oral hCG or an injection of hCG–a drug, which has not been approved by the food and drug administration as safe and effective in the treatment of obesity or weight control. There is no substantial evidence that hCG increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or “normal” distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restrictive diets. Results may vary and cannot be guaranteed. Medical supervision and compliance with our program is required.

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Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

There is no need to be complicated when you have bad breath as many products are available out there by which you can take care of your tooth effectively to avoid that unfavorable condition. Some products with no doubt address bad breath causes so it is likely to happen that you can solve problem of bad breath. Electric tooth brush and dry mouth gel are some products for oral care available in the industry and all of them are good enough to make bad breath causes get away.

It will be amazing when you find your breath is not bad. For this reason, you should take Oral Care on regular basis. Dentocare.Co.Uk certainly provides you with some products for taking care of mouth and each of them is proven effective to help many people get rid of bad breath.

Elina Fedotova

Chicago, IL (PRWEB) February 09, 2012

For thousands of years, gemstones have been used for health and beauty around the world. The new Elina Gemstone Elixirs contain bio-energized infusions of diamonds, sapphires and emeralds, blended with unique herbs, mushrooms and other organic ingredients.

A single application of these powerful gemstone serums by Elina Organics will make your complexion feel smoother and firmer; daily use will result in continuous improvement in the tone and texture of your skin.     

    Diamond Firming Skin Elixir: Ancient Ayurvedic tradition prizes the Diamond for its rejuvenating and medicinal qualities. Ingredients include extracts of organic gingko biloba, aloe vera with bioenergetic imprints of diamonds and gold; organic extracts of reishi mushrooms and rose petals.
    Sapphire Skin Rejuvenating Mask: For centuries, sapphires have been thought to bring inner peace and beauty. The ingredients of this mask include: aloe vera with bioenergetic imprints of sapphires, organic extracts of rose petals, rose hips, grape seed and Chaga mushroom.
    Emerald Skin Restoring Eye Area Elixir: Emeralds were one of Cleopatra’s favorite gems and have been traditionally been connected to eye health. Ingredients include extracts of organic aloe vera with bioenergetic imprints of emeralds and gold; extracts of spirulina, plantain and Siberian ginseng.

Elina Gemstone Elixirs are available at professional skin care clinics and salons. For professional inquiries, or to find these products in your area, please contact Elina Organics at 877.384.8300 or elina(at)elinaorganics(dot)com.

About Elina Fedotova

“Good face cream should be like a fresh meal your skin!” says Elina Fedotova, an esthetician and cosmetic chemist who believes it should be safe to eat your lotion. “More and more research shows it might penetrate into your bloodstream. I believe in skin care products formulated from food grade ingredients.”

Elina likes to demonstrate this by eating her own products during presentations.

Before coming to the United States in 1991 she transformed her acne prone skin into a glowing example of the power of natural healing.

She’s now the CEO of Elina Organics with clinics in Chicago and Kalamazoo, Michigan. Elina’s handmade, professional skin care products are available in spas and medical offices across the United States and abroad.

Her skin care clinic was named one of the best spas by AOL City’s Best Chicago and was also profiled in Les Nouvelles Esthétiques & Spa magazine.

In 2007 she founded the Association of Holistic Skin Care Practitioners, a nonprofit organization. She contributes regular educational articles to DERMASCOPE magazine, has been featured on NBC 5 in Chicago and WGN-TV, and appears regularly with Elina Skin Cuisine segments on West Michigan TV stations. For more, go to http://www.elinaorganics.com.

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Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Thomas Henson, Jr.

Raleigh, NC (PRWEB) February 11, 2012

Attorney Thomas Henson, of HensonFuerst, P.A., law firm, Raleigh, NC, represents Walter Jacobs, featured in the CBS “60 Minutes” story, “Deception at Duke.” Henson, who appears in the story, is suing Duke University on behalf of Jacobs over the treatment of his wife, Juliet, who died in 2010.

Juliet Jacobs, of Durham, had been a participant in a Duke experimental cancer treatment program, which was later shut down over allegations that test data was seriously flawed and questions about the credentials of head researcher Anil Potti. The suit, case number CVS 4721, was filed in Superior Court of North Carolina in September 2011.

“Any institution, especially one with the reputation of Duke, should be held accountable for patient safety when conducting any type of medical research,” Henson said.

The “60 minutes” story, scheduled to air Sunday, February 12, investigates the allegations against Duke and Potti and consequences to patients and their families.

HensonFuerst, P.A. has focused for 30 years on the representation of clients hurt by the negligence of others, including corporations, hospitals, doctors, insurance companies, nursing homes and the government. The firm carries the highest rating (AV) from Martindale-Hubbell for professionalism and integrity.

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Delray Beach, FL (PRWEB) February 07, 2012

RonnieColemanNutrition.com will now carry SEAL MULTI™, an innovative multivitamin brand formulated by a former Navy SEAL.

The product, a complete men’s multivitamin and multi-mineral developed to meet the nutritional needs of the world’s most elite warriors, provides the perfect supplement for individuals who live high-impact lifestyles. SEAL MULTI is distributed by Nutritional Products International (NPI).

“We are thrilled that SEAL MULTI will now be available at RonnieColemanNutriton.com, meaning more people will have access to it,” said Jeremy De Bie, the owner and developer of the supplement. “This is a great step forward for our brand, and I think the purpose of our multivitamin meshes well with the types of products Ronnie Coleman Nutrition offers.”

Ronnie Coleman Nutrition features over 170 name-brand supplements and thousands of sports nutrition products for body builders, athletes and those who simply want to get in better shape and build muscle. The company was started by Coleman, the eight-time winner of the Mr. Olympia body building competition and spokesperson for a number of the top supplements around the world.

SEAL MULTI contains the essential vitamins and minerals that are critical for cardiovascular health, muscle building, strong bones, healthy cholesterol and sustained energy, while promoting the elimination of harmful free radicals. It is based on De Bie’s experiences as a Navy SEAL, when he and his teammates would have to push their bodies as far as they could go in order to complete their missions. This would deplete their internal vitamins and minerals, prompting De Bie to find a solution.

As a result, he created the ultimate “no-nonsense” supplement, which contains the exact ingredients in the exact amounts that are needed for the best performance possible.

“SEAL MULTI is an outstanding product, and we are very happy to feature it at Ronnie Coleman Nutrition,” said Coleman. “This is the perfect multivitamin for body builders and athletes, who regularly push their bodies to the limit.”

NPI (http://nutricompany.com) is one of the world’s leading nutraceutical companies, providing sales and distribution services for worldwide brands. It provides a fast track for domestic and international brands to find success in the world’s most important market—the United States. To learn more about SEAL MULTI, visit http://www.SEALMulti.com.

Contact: Brian Gould

561-544-0719

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.